It’s Getting Hot in Here! Recipe Redux

Back in my days of my culinary externship I learned all about something called “family meal.” It sounds so nice, doesn’t it? Actually, it was. The concept was that the kitchen staff was to make the meal (usually from leftovers or food on it’s way out in regards to freshness) for all of the employees. I had the fortunate luck of being in a kitchen with a super-talented chef who hailed from Mexico. Every day he made something amazing out of absolutely nothing. I enjoyed every mouthful and learned so much about the Mexican culture. One day he made a dish with dried chiles, and when I asked him what it was called, he told me it was chilaquiles. Well, that meal changed my life. How could just a few simple ingredients make such a delicious plate of food? First, he made a sauce; he washed and seeded some dried chiles and toasted them in a hot pan. Once lightly toasted he transferred them to a bowl and covered them with hot water to soften them. Then he pureed them up with some sauteed onion and garlic and cooked it with a little chicken broth. To that he added strips of corn tortilla and it was amazing! I cleaned my plate and felt inspired. 

Guajillo and Ancho chiles!

Guajillo and Ancho chiles!

This month’s Recipe Redux challenged us to spice things up. Immediately I thought of that yummy chilaquiles dish, but I wanted to do something to make it my own. Since Mexican food (any of it!) and pizza are my favorite foods, I figured why not use them both!? And that’s how I came up with this riff on a Mexican pizza. It’s full of flavor and by chance, also loaded with good-for-you nutrition. 

Enjoy and be sure to keep a glass of water nearby!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Red Chile Mexican Pizza


  • Author: Sara Haas

Description

Hearty whole grain pizza dough topped with a spicy red chile sauce, black beans and fresh vegetables.


Ingredients

Scale
  • 2 dried ancho chiles, washed, stems and seeds removed
  • 2 dried Guajillo chiles, washed, stems and seeds removed
  • 1 1/4 cup boiling water
  • 1 tablespoon olive oil
  • 1/4 cup finely diced yellow onion
  • 2 garlic cloves, peeled and finely chopped
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon Kosher salt
  • 1 pound whole wheat or whole grain pizza dough or 1 large pre-made whole wheat pizza crust
  • 1 cup black beans (canned or cooked from dry)
  • 1 red bell pepper, cored and seeded, sliced thin
  • 1 green bell pepper, cored and seeded, sliced thin
  • 1 1/2 cup shredded sharp cheddar cheese
  • 1/2 jalapeno, sliced thinly into rounds
  • 1/4 cup cilantro, roughly chopped
  • 1 green onion, thinly sliced

Instructions

To Make the Red Chile Sauce

  1. Set a skillet over medium-high heat. Add the chiles to the pan and toast until fragrant, about 1-2 minutes. Transfer the toasted chiles to a bowl and pour the boiling water over them. Cover the bowl with plastic wrap and let the chiles sit until softened, about 10-15 minutes.
  2. Remove the chiles from the water and tear into pieces. Place the torn chiles in a blender along with 1 cup of the soaking liquid. Puree until mixture is smooth.
  3. Set the skillet (you can use the same one that you used to toast the chiles) over medium-low heat. Add the oil and once hot, add the onion and garlic and cook until softened, about 5 minutes. Stir in the pureed chile sauce and cook an additional 3-5 minutes. Remove from the heat and season with lime juice and salt. Note: If a smoother consistency is desired, transfer mixture back to the blender and process until smooth. Use caution with hot liquids.

To Make the Pizza

  1. Preheat the oven to 425’F.
  2. Shape the pizza dough into a circle between 14 and 16-inches in diameter and place on a large sheet of parchment paper. Spread a 1/2 cup of the chile mixture over the crust in an even layer. Top the pizza with the black beans, bell peppers and cheese. Arrange jalapeño slices on top of the cheese. Place in the oven and bake for about 10 minutes or until crust is golden and cheese bubbly and lightly browned.
  3. Remove pizza from the oven and garnish with chopped cilantro and green onions. Slice and serve.

Notes

  • This recipe makes more sauce than you will need. That’s ok, because it freezes well or you can use to as a topping for your next batch of tacos or enchiladas.

Nutrition

  • Serving Size: 6
  • Calories: 479
  • Sugar: 2
  • Sodium: 351
  • Fat: 13
  • Saturated Fat: 6
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 71
  • Protein: 19
  • Cholesterol: 30


A Cooking Demonstration at Athleta Chicago

Mark your calendars! On January 15, 2015 from 6-8pm I will be at the Athleta store on Southport Avenue in Chicago. Come and be a part of this special cooking demo designed to inspire awesome women athletes to get cooking.

I’ll be making the soup below and you can enter for the chance to win an awesome gift basket and other athletic-inspired prizes! Cheers to a healthy 2015!

 

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Red Lentil and Curry Soup


  • Author: Sara Haas RDN, LDN for Centered Chef

Description

Red lentil soup made with warm spices and fresh ginger.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 4 cloves garlic, minced
  • 2 tablespoons minced fresh ginger
  • 1 1/2 tablespoons curry powder
  • 1 1/2 teaspoons ground cumin
  • 1 cinnamon stick
  • 1 1/2 cup red lentils (pick over to ensure no debris or rocks)
  • 8 cups reduced-sodium chicken or vegetable broth
  • 1/4 cup fresh lemon juice
  • 1/4 cup chopped fresh cilantro
  • Sriracha, to taste

Instructions

  1. Place a large pot over medium heat and add the olive oil. Add the onions and sauté until they are soft and slightly translucent, about 5 minutes. Add the garlic, ginger, curry and cumin and sauté another 5 minutes.
  2. Add the cinnamon stick, lentils and chicken broth to the pot and stir. Turn up the heat and bring to a boil. Turn the heat down and allow the soup to simmer, partially covered for about 30 minutes or until the lentils are cooked.
  3. Take the soup off of the heat. Remove half of the soup and allow to cool slightly* or until warm to the touch. Keep the other half warm on the stove. Place the cooled soup in a blender (or process with a hand mixer) and pulse until pureed. Stir pureed mixture back into pot of soup and turn the flame back to medium. Add the lemon juice and stir well until hot.
  4. To serve, place the soup in bowls and garnish with cilantro and sriracha.servings

Notes

  • *It is not advised to puree hot items in a blender due to the pressure generated from the steam. Be safe and allow your soup to cool slightly to prevent injuring yourself.

Nutrition

  • Serving Size: 6
  • Calories: 557
  • Sugar: 1
  • Sodium: 189
  • Fat: 17
  • Saturated Fat: 4
  • Unsaturated Fat: 11
  • Trans Fat: 0
  • Carbohydrates: 32
  • Protein: 67
  • Cholesterol: 166

Meal Plan like a Pro! Grab my NEW Meal Planning Workbook!

X