Good morning breakfast lovers! Wait, not you? Well, sit tight because I’ve got a recipe that will turn you into a breakfast-believer. Just how am I going to do that? With cookies of course! But not just any cookies, Banana Oat Breakfast Cookies.Read More›
I am a sucker for a good breakfast wrap or sandwich. There’s just something so lovely about warm, fluffy eggs tucked into a whole wheat tortilla or sandwiched between a toasted English muffin. It’s pure breakfast (or anytime!) perfection.Read More›
Are you an eggnog fan? I sure am. For me, eggnog elicits so many wonderful childhood Christmas memories. Ironically, it does the same for my husband. There’s just something special about this festive holiday drink! And because of that, I used it to make overnight oats! Oh yes I did! I made Eggnog Overnight Oats and they’re the perfect way to make your breakfast “merry!”Read More›
Do you love eggs in the morning? Me too! But how often do you find yourself wishing eggs were easier to make? Sure, you’ve scrambled and poached them, but I’ve got a recipe for cooking eggs that’s faster, requires less hands-on time and isn’t messy! What is is?! Why, Simple Baked Eggs with Spinach and Salsa!Read More›
I like toast, I really do. Why do I love it? Because it’s the perfect platform for so many other nourishing foods. And when I’m encouraging people to try new foods (such as beans), I love to incorporate something familiar. Enter toast.Read More›
I have a new love and his name is cardamom. No, he is not an eccentric Italian painter (but what a cool name for an eccentric Italian painter, right?), he is a spice. And he is simply magical in this Cardamom Apple Cinnamon Oatmeal.Read More›
In celebration of our Fertility Friday series, I made muffins! And not just any muffins, but Whole Grain Banana Nut Muffins! Why the celebration you ask? Because infertility is tough and sometimes, you just need a celebration (distraction) and a muffin.Read More›
Shame on Me!
Who starts a blog post like that? Oh, I do! Why? Because I’m feeling a little bit like a slacker dietitian, because…well…because I’ve NEVER made overnight oats. Nope, never have. I know, crazy, right? Overnight oats are everywhere and everyone claims they’re awesome. They always look tasty, but I’ve never tried them. When I heard that this month’s Recipe Redux theme was to try a fellow Redux-er’s recipe, I knew I had to try Amber’s Blueberry-Walnut Overnight Oats as my overnight oats “guinea pig.”Read More›
There’s something so incredibly delicious about Mexican hot chocolate. If you’ve never had it, you must try it. At first all you taste is delicious, creamy chocolate and then, something special happens – a kick of heat. Oh yeah. It’s unexpectedly tasty and leaves you wanting another sip. That hot chocolate is great, but when it’s summer, I’m not in the mood for hot beverages. How else, then, could I celebrate those flavors? Well, through yogurt, of course – with this Mexican Hot Chocolate Yogurt with Berries.Read More›
What? Another quick bread recipe? Oh yes, yes it is.
You know why? It’s because my family loves a good snack, so I’m always looking for new ways to nourish them. Since pumpkin season is officially over, I’ve moved on to bananas.
Like pumpkin, bananas are incredibly versatile and add great moisture, interest and natural sweetness to baked goods. I love them for that and for the nutritional goodies they supply.