A simple after school snack that your kids can help you make! These Avocado Watermelon Snacker Crackers are a nutritious way to satisfy any hungry belly. @cookinRD | sarahaasrdn.com

Avocado Watermelon Snacker Crackers

I’m hungry!

Does that exclamation sound familiar? It sure does to me. When I pick up my little sous chef from school, I’m always met with those two words. Luckily, we both love a delicious, nourishing snack. And the effort in making that nourishing snack is worth it, because snacking can be a great way for your kids to get more nutrition while keeping them happy and satisfied until their next meal. Today I’ve partnered with Simple Mills for this post all about making snack time meaningful and I’m sharing a recipe for my Avocado Watermelon Cracker Snackers. 

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Love sauerkraut? Me too! Need ideas on how to use it? I’ve got them! And a recipe for Sauerkraut Turkey Burgers too! @cookinRD | sarahaasrdn.com

Sauerkraut Turkey Burgers

There’s a whole lot of German ancestry in me, so by default, I must love sauerkraut. And luckily, I do…now. But when I was little, I just could not figure out why my mom loved it so much! Why, oh why, did it have to show up on my hotdog? Ugh! But, with age, comes wisdom, and now I see how that fermented cabbage is such a beloved food. But I know seeing outside it’s traditional use as a “sausage topping” is hard, so I’m here to shed light on what to do with all of that kraut! So catch my ideas below along with a recipe for these yummy Sauerkraut Turkey Burgers!

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Why not jazz up your popcorn with a little color and flavor? And why not do it the natural way? Try this simple recipe for 2 Ingredient Strawberry Popcorn! @cookinRD | sarahaasrdn.com

2 Ingredient Strawberry Popcorn

Who doesn’t like a change of pace? While I love simplicity, I also appreciate mixing things up a little. For example, I love popcorn in it’s most purest form. I could eat it every day. But, sometimes it’s fun to put a twist on classics. If you’re looking for that same fun twist, than you’ll love this 2 Ingredient Strawberry Popcorn!

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Who says you need lettuce for a salad? You don’t when you’ve got Brussels sprouts! Try this Shaved Roasted Brussels Sprouts Salad! @cookinRD | sarahaasrdn.com

Shaved Roasted Brussel Sprouts Salad

Are you tired of Brussels sprouts yet? Too bad. You have to hang in for at least just one more recipe. And please, oh please, let it be this one! Crispy, shaved Brussels sprouts are delicious and make for a pretty amazing salad! And when you pair them with a bright, tangy dressing, feta cheese and almonds, well, you’ll just fall in love with Brussels sprouts all over again!

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Build a better veggie burger with these simple Chipotle Pumpkin Black Bean Burgers! @cookinRD | sarahaasrdn.com

Chipotle Pumpkin Black Bean Burgers

I love veggie burgers, don’t you? I love making my own even more, but not at the expense of time. That’s why when I see fancy veggie burger recipes with millions of ingredients I cringe. While the effort will likely be well worth it, I just don’t know that I want to spend so much time measuring, chopping and cooking all of that stuff. That’s why I love my bean burgers! They’re delicious and won’t take you half a day to make!

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Chocolate Truffle Energy Bites - Get the energy you need and the taste of chocolate you deserve with this little bites! @cookinRD - www.sarahaasrdn.com

Chocolate TRUFFLE Energy Bites

“I’m so hungry!” How many times have you said that or heard that? More than you can count, right? But finding a snack that satisfies that hunger can sometimes be a challenge. But I’ve got the weapon to fight that hunger! My Chocolate Truffle Energy Bites

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Need a new smoothie recipe? Give this vegan Vanilla Matcha Carrot Smoothie a Try! @cookinRD | sarahaasrdn.com

Vanilla Matcha Carrot Smoothie

Remember when smoothies were simple? You could order one or make one with strawberries, banana, yogurt and maybe some spinach. That was a special time. While you know I love simplicity, I also LOVE the challenge of trying new food combinations. Enter my Vanilla Matcha Carrot Smoothie.

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Week 3 is a great week for the Stop Sloppy Snacking Series! Five more great snacks for you to enjoy! @cookinRD | sarahaasrdn.com

Practice Smarter Nourishing Snacking

What’s your sloppy snacking status? If you’ve been following along, you know that this month I’ve devoted Monday’s to the Stop Sloppy Snacking Series. I’ve used Monday’s as way to motivate you to make more nourishing snacks – and make them easy and fun! Now it’s time to learn some tips on smarter nourishing snacking.

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Easy Southwest Buddha Bowl - A quick, vegetarian and gluten free meal that satisfies! @cookinRD | sarahaasrdn.com

Easy Southwest Buddha Bowl

Think those fancy Buddha bowls you get at restaurants can’t be made at home? Think again! I’ve created this Easy Southwest Buddha Bowl with YOU in mind. This is a bowl meal that comes together quickly to provide you a nourishing lunch or dinner!

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The Stop Sloppy Snacking Series continues with 5 more fun snack ideas! @cookinRD | sarahaasrdn.com

Stop Sloppy Snacking!

January 2017 – Week 2. Where does your snacking stand? Were you able to enjoy 1 or 2 new, nourishing snacks last week? No? It’s ok, I’m not judging, I know you’re trying your best. Maybe it’s because you weren’t impressed with last week’s snack list? Well, then, have no fear because I’ve got FIVE NEW snack ideas for you! That means five more reasons to stop that sloppy snacking!

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