Why not jazz up your popcorn with a little color and flavor? And why not do it the natural way? Try this simple recipe for 2 Ingredient Strawberry Popcorn! @cookinRD | sarahaasrdn.com

2 Ingredient Strawberry Popcorn

Who doesn’t like a change of pace? While I love simplicity, I also appreciate mixing things up a little. For example, I love popcorn in it’s most purest form. I could eat it every day. But, sometimes it’s fun to put a twist on classics. If you’re looking for that same fun twist, than you’ll love this 2 Ingredient Strawberry Popcorn!

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Chocolate Truffle Energy Bites - Get the energy you need and the taste of chocolate you deserve with this little bites! @cookinRD - www.sarahaasrdn.com

Chocolate TRUFFLE Energy Bites

“I’m so hungry!” How many times have you said that or heard that? More than you can count, right? But finding a snack that satisfies that hunger can sometimes be a challenge. But I’ve got the weapon to fight that hunger! My Chocolate Truffle Energy Bites

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Need a new smoothie recipe? Give this vegan Vanilla Matcha Carrot Smoothie a Try! @cookinRD | sarahaasrdn.com

Vanilla Matcha Carrot Smoothie

Remember when smoothies were simple? You could order one or make one with strawberries, banana, yogurt and maybe some spinach. That was a special time. While you know I love simplicity, I also LOVE the challenge of trying new food combinations. Enter my Vanilla Matcha Carrot Smoothie.

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Week 3 is a great week for the Stop Sloppy Snacking Series! Five more great snacks for you to enjoy! @cookinRD | sarahaasrdn.com

Practice Smarter Nourishing Snacking

What’s your sloppy snacking status? If you’ve been following along, you know that this month I’ve devoted Monday’s to the Stop Sloppy Snacking Series. I’ve used Monday’s as way to motivate you to make more nourishing snacks – and make them easy and fun! Now it’s time to learn some tips on smarter nourishing snacking.

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The Stop Sloppy Snacking Series continues with 5 more fun snack ideas! @cookinRD | sarahaasrdn.com

Stop Sloppy Snacking!

January 2017 – Week 2. Where does your snacking stand? Were you able to enjoy 1 or 2 new, nourishing snacks last week? No? It’s ok, I’m not judging, I know you’re trying your best. Maybe it’s because you weren’t impressed with last week’s snack list? Well, then, have no fear because I’ve got FIVE NEW snack ideas for you! That means five more reasons to stop that sloppy snacking!

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Craving a snack that’s heart healthy and just happens to be vegetarian and vegan? Then these Hummus Jalapeño Toastettes are for you! @cookinRD | sarahaasrdn.com

Hummus Jalapeño Toastettes

In case you didn’t hear, I’m talking about snacks for the whole month of January! Indeed I am because I’ve heard there’s been some big slacking when it comes to what you’re snacking on. No, I’m not your mother, but I do care about you! That’s why, to continue the “Stop Sloppy Snacking” series, I’m showcasing these yummy Hummus Jalapeño Toastettes! Want the recipe? I thought so! 

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Avocado Pomegranate Toastettes

Holiday parties are the best!!! Or are they? Hmmmm, as I get older, I’m just not so sure. All of those strategically-placed ingredients on demitasse spoons and fancy mixed drinks served by handle-bar mustache, suspender-wearing bar tenders, leave me exhausted. I don’t want fancy, I want delicious! Don’t you? That’s why I created this simple appetizer for Avocado Pomegranate Toastettes that look pretty and taste great. I’ll leave the drinks and bar tenders up to you!

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Pumpkin Spice Snack Mix

Are you bored with your snack? It’s ok, snack boredom happens. Luckily for you, I’ve got you covered when it comes to your craving for anything and everything “pumpkin spice” with this super easy to make Pumpkin Spice Snack Mix. It’s got a little bit of sweetness and a whole lot of satisfying crunch!

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Watermelon with Honey-Lime Ricotta and Pistachios

Growing up in Indiana, I always looked forward to summer.

What kid doesn’t, right? Summer meant no school and that meant lots of warm days and nights filled with fun. I remember playing so hard that when my head hit the pillow, I almost instantaneously fell asleep. Those thoughts and memories make me smile, because I love remembering how easy and wonderful life was then. Summer to me also meant sweet, delicious fruit. And I loved it all, cantaloupe, honeydew melon, peaches, strawberries and WATERMELON!

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Super Greek Yogurt Smoothies

Fertility Friday + Smoothies 

That’s right, you read that correctly, I said “Fertility Friday + Smoothies!” A random pairing? Of course not, I do everything with intention…ok, well almost everything. 

Today for Fertility Friday I would like to focus on the amazing nutritional power of smoothies. Yes, I know that people are  crazy about smoothies these days. They make their own, they buy the fancy one that costs 10 dollars and they insist on having them every morning for their “bowl” breakfast. But this is one trend where you can believe the hype…at least to a certain extent.

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