Registered Dietitian Nutritionist and Chef
Cook Healthy. Eat Healthy. Live Healthy. Repeat
Passionate. That’s what I am about food and nutrition.
Let me guide you through the world of cooking
and the benefits of thoughtful, healthful eating.
No creamy dressings for me! Yes, you saw that correctly, I said “no creamy dressings for me!” Well, let me backtrack […]Read More ›
Eat More Salad + Mango Edamame Salad Recipe I know, that sounds a little bossy, “eat more salad!” But, I […]Read More ›
Recent Blog Posts
I love a good cookbook! And I love cookbooks from America’s Test Kitchen. But I’ll get to that in a minute. […]Read More ›
Here’s what you may or may not know about me, I love kids. I do, in fact, I wish I […]Read More ›