Description
This mildly sweet, but super delicious Vanilla Matcha Carrot Smoothie makes a perfect snack and is a fun way to use that delicious matcha!
Ingredients
Scale
- 2 pitted dates
- 1/2 cup milk or plant-based milk
- 5 baby carrots
- 1/2 ripe banana
- 1/2 teaspoon matcha powder
- 1/2 teaspoon pure vanilla extract
Instructions
- Combine all ingredients in a blender and puree until smooth. This may take up to 2 minutes.
- Add a handful of ice if you like and puree again until smooth.
Notes
- I made this smoothie vegan by using milk alternative. Feel free to use cow’s milk or milk of your choice in it’s place. Just be sure to choose one that isn’t flavored or loaded with sugar.
- Prep Time: 5 minutes
- Category: Smoothie
Nutrition
- Serving Size: 1
- Calories: 378
- Sugar: 60
- Sodium: 269
- Fat: 3
- Saturated Fat: 2
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 85
- Protein: 8
- Cholesterol: 10