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Avocado Cucumber Salad |

Avocado Cucumber Salad with Sesame Dressing

  • Author: Sara Haas
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x


A flavor combo that works! Creamy avocado pairs perfectly with crispy cucumbers and sweet mango. And a delicious sesame dressing for the win!


  • 2 tablespoons tahini
  • ½ teaspoon fresh lime zest
  • 2 tablespoons fresh lime juice
  • 1 teaspoon minced fresh ginger
  • 1 tablespoon reduced-sodium soy sauce
  • 1 teaspoon honey
  • ½ teaspoon toasted sesame oil
  • 1 ripe avocado, sliced thin
  • 1 ripe champagne mango, thinly sliced
  • 2 Persian cucumbers, cut lengthwise with a vegetable peeler
  • 1/2 cup fresh cilantro, roughly chopped
  • 1 tablespoon toasted white sesame seeds
  • crushed red pepper, to taste


  1. Whisk tahini, lime zest, lime juice, ginger, soy sauce, honey and seasame oil in a small bowl. Add up 1-2 teaspoons water to thin to desired consistency.
  2. Arrange avocado, mango and cucumbers on a serving plate. Scatter cilantro over the top and drizzle with dressing. Garnish with sesame seeds and crushed red pepper.


  • Dressing can be made up to 2 days in advance. Refrigerate until ready to enjoy. Makes about 1/4 cup dressing.
  • Mango, cucumbers and avocado can also be diced if you don’t feel like slicing!
  • Category: salad

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