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Crunchy Kale Salad |

Crunchy Coconut Kale Salad

  • Author: Sara Haas


Give me a yummy salad full of crunchy elements that satisfy! You can find it all in this Crunchy Kale Salad!


  • 1 bunch dinosaur kale, stemmed and chopped
  • 2 cups shredded carrot
  • 2 cups shredded red cabbage
  • 1/2 cup toasted almonds
  • 1/4 cup toasted unsweetened, shredded coconut
  • 1 avocado, sliced
  • 2 tablespoons tahini
  • 2 teaspoons low sodium soy sauce
  • 1/4 cup light coconut milk
  • 1/2 teaspoon lime zest
  • 1 tablespoon fresh lime juice
  • 1 teaspoon honey
  • salt and cracked black pepper, to taste



  1. Place the kale, carrots and cabbage in a large bowl.
  2. Whisk the tahini, coconut milk, soy sauce, lime zest and lime juice together in a small bowl. Season to taste with salt and pepper.
  3. Pour half of the dressing over the kale mixture and toss to coat. Portion among bowls and top with coconut, almonds and avocado. Drizzle with extra dressing. Serve immediately.

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