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Craving a snack that’s heart healthy and just happens to be vegetarian and vegan? Then these Hummus and Jalapeño are for you! @cookinRD | sarahaasrdn.com

Hummus Jalapeño Toastettes


  • Author: Sara Haas

Description

Craving a snack that’s heart healthy and just happens to be vegetarian and vegan? Then these Hummus and Jalapeño are for you!


Ingredients

Scale
  • 12 toast points
  • 1/4 cup hummus
  • 1 jalapeño, thinly sliced
  • 1 cup grated carrot
  • 1/4 cup pumpkin seeds
  • 1 lemon, cut into 6 wedges

Instructions

  1. Line toast points out onto a baking sheet, cutting board or serving tray. Spread hummus evenly over toast points then top with 1 to 2 slices of jalapeño. Garnish with grated carrot and pumpkin seeds.
  2. Serve with lemon wedge and enjoy immediately.

Nutrition

  • Serving Size: 6
  • Calories: 3135
  • Sugar: 51
  • Sodium: 6304
  • Fat: 44
  • Saturated Fat: 6
  • Unsaturated Fat: 32
  • Trans Fat: 0
  • Carbohydrates: 581
  • Protein: 97
  • Cholesterol: 11

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