Sara Haas

Registered Dietitian Nutritionist and Chef

Cook Healthy. Eat Healthy. Live Healthy. Repeat

Passionate. That’s what I am about food and nutrition.
Let me guide you through the world of cooking
and the benefits of thoughtful, healthful eating.


Recent Recipes

Creamy Caesar Salad Dressing

No creamy dressings for me! Yes, you saw that correctly, I said “no creamy dressings for me!” Well, let me backtrack […]

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Mango Edamame Salad

Eat More Salad + Mango Edamame Salad Recipe I know, that sounds a little bossy, “eat more salad!” But, I […]

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Red, White & Blue Crispy Rice Treats Recipe

  Happy Fourth Of July! In honor of this awesome day, I am sharing a recipe inspired by a recent […]

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Recent Blog Posts

Cooking has never been so fun or delicious! Loving this cookbook from Bridget and Julia of America's Test Kitchen!

Cookbook Review & Giveaway

I love a good cookbook! And I love cookbooks from America’s Test Kitchen. But I’ll get to that in a minute. […]

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Celebrate Kids Eat Right Month with our Kids In the Kitchen Series! Teach your kids to be #kitchenkids!

Kitchen Kids Collaboration

Here’s what you may or may not know about me, I love kids. I do, in fact, I wish I […]

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Building a nutritious bowl is what this book is all about! Read why I love this new cookbook by Carolynn Carreno!

Cookbook Review Bowls Of Plenty

There’s something magical about cookbooks, right? Those glorious pictures! That delicious food! I love them so much! And when I […]

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