Sara Haas, RDN, LDN
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BARS & SNACK CAKES

April 24, 2020 0 comments

SMOOTHIES

April 24, 2020 0 comments

Sara Haas – Culinary Dietitian

Let me guide you through cooking and the benefits of thoughtful, healthful eating.

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Maybe purple cauliflower is magical. Maybe it’s Maybe purple cauliflower is magical. Maybe it’s not. But now you want to find out, right? 😆 Well, magical or not, it’s fun to eat! And when you roast it and top it with chipotle cream, it’s PURE MAGIC 🪄 for your mouth! Grab the recipe for this magic via link in my profile! Happy Monday friends. #cauliflower #nourishingnosh #roastedcauliflower #chipotle #sidedish #holiday #healthyish #feedfeed @thefeedfeed #recipe #thenewhealthy #iamwellandgood #wellandgood #popsugareats #rdchat #rdsofinstagram #foodphotography #foodisfun
Happy Taco Sunday! Oh. Um. That’s wrong. It’s Happy Taco Sunday! Oh. Um. That’s wrong. It’s “Taco Tuesday”, isn’t it? But who cares!!!!! I say tacos all day EVERY day!! Woohoo! If you know me, you know that I love tacos. I love ‘em so much that I wrote a book all about them! Annnnnd it makes a great holiday gift for YOU or for anyone who loves to eat! Grab your copy of Taco! Taco! Taco! on Amazon now. These beauties 👆 are in there along with millions (okay, not millions 😆) of others! Link in profile. #tacotacotaco #ilovetacos #passthetacos #cookbook #recipes #holidaygiftidea #ohmynosh #nourishingnosh #instafood #instafoodie #cookbookauthor #eveydayistacotuesday #rdchat #rdsofinstagram #cooktogether #fitfam #momlife
It’s homemade pumpkin pie y’all. 😆 Okay, It’s homemade pumpkin pie y’all. 😆 Okay, I’m not southern, so I should NEVER say y’all. But something about pie just makes me wish I was from the south! 😂 This gem is 100% homemade and 100% easy to make. Don’t believe me? Try it for yourself! But before you go, tell me, what’s your favorite pie? (Recipe link in profile) #pumpkinpie #thanksgivingdessert #pie #homemade #bakeyeah #madefromscratch #pumpkin #pumpkinspice #piecrust @thefeedfeed.baking #huffposttaste #ohmynosh #allthepumpkin #foodie #foodiegram #imsomartha #f52grams #recipe #dessert #desserttable
Thanksgiving is gonna look different this year. A Thanksgiving is gonna look different this year. And you know what, that’s okay. Say it with me, “It’s OKAY!” Instead of focusing on the negative, I challenge you to focus on the positive. No matter how hard that might be. I accept the same challenge in return. Life is too short to swim in the abyss of negativity. And to reward yourself for that promise of positivity, I think you should make a batch of these super cute Whipped Pumpkin Pie Bites. Recipe link in profile. #nourishinfnosh #pumpkinpie #pie #minipie #minidesserts #feedfeed @thefeedfeed #huffposttaste #foodstagram #rdchat #rdsofinstagram #lovefood #foodiegram #foodphotography #forkyeah #dessert #thanksgiving #f52grams #tastingtable
Want a special treat that requires no real cooking Want a special treat that requires no real cooking? Thought so! Try these Everything Bagel Smoked Salmon Toasts with Whipped Cream Cheese! If you can toast bread, you can make these! You can toast bread, right? Whew 😅! #partner - Big shout out to @fultonfishmarket for supplying this gorgeous smoked salmon! Love being able to order restaurant-quality fish from them! Want to try it for yourself? Yeah ya do! Use code “SHCD15” at checkout for 15% off your first order of $150 + free delivery! Now grab the recipe and your discount code and get ready to eat well my friends! #partner #fultonfishmarket #cheflife #eatmoreseafood #foodpic #smokedsalmon #nourishingnosh #appetizers #easyrecipe #holidayfood #foodphotography #ohmynosh #rdchat #rdsofinstagram #feedfeed @thefeedfeed #toasts #everythingbagel #wellandgood #foodiegram
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Sara Haas is a Registered Dietitian Nutritionist with formal culinary training. She is a National Media Spokesperson for the Academy of Nutrition and Dietetics and is a consultant dietitian and chef.
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