Amazing Smoothie Recipe Round-up

Fast fuel. That’s what I think of when I hear the word “smoothie.” And an image of a tall, delicious glass of yum makes its way into my head. Smoothies provide a unique solution to the problem of what nourishing food I can get my hands on quickly. Loaded with fruits, vegetables, nuts, seeds and all of the good stuff, you can easily make this fast fuel that will provide so much incredible nutrition!

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Fertility Friday Series Begins Today!

 

Surprise!

I’ve got some exciting news for you. Today marks the official launch of the series “Fertility Friday.” 

“Wait!” I hear you saying. “What in the world does that have to do with food and nutrition and YOU, Sara?”

Let Me Explain.

Great questions everyone and let me say, you just set me up perfectly to explain myself. Here’s the back story, I’ve struggled with infertility. To make a really long story, super short, infertility is a hard, stressful, lonely and emotional journey. But, I’ve learned some things along the way and those things have led to this exciting place.

Divine Intervention!

Divine intervention happened a few months ago when I met fellow fellow dietitian Elizabeth Shaw. To make our long story short, we clicked. She shared her infertility struggles and I shared mine. We talked so much, both lamenting the fact that there wasn’t a book written by dietitians for people going through infertility. That bothered us, so we have taken it upon ourselves to write that book. It’s been a fun, crazy, emotional process, but we’re excited about it. We want you to be excited about it too. April 24-30 marks RESOLVE’s National Infertility Week, making this a perfect time to kick things off. To bring awareness to a topic that is near and dear to our hearts, we have decided to run a series of posts on Friday’s in April dedicated to food, nutrition and fertility. We’re calling it Fertility Friday. It’s our way of showing you the fun stuff you’ll see in our book, but also a great platform to get people talking about infertility.

Offering Support

We hope you’ll share in our excitement as we tackle a subject that deserves more attention. Let’s make it a point to support everyone’s journey, no matter how easy or hard. Let’s take the steps necessary to live the Infertility Awareness Week motto of #startasking. To you, I say, #askaway!

And don’t forget to check out Liz’s site Shaw Simple Swaps for her introduction to Fertility Friday!

 

Fertility Fridays

 

Click here for more about National Infertility Awareness Week and RESOLVE.