Registered Dietitian Nutritionist and Chef
Cook Healthy. Eat Healthy. Live Healthy. Repeat
Passionate. That’s what I am about food and nutrition.
Let me guide you through the world of cooking
and the benefits of thoughtful, healthful eating.
Ice Cream Cookie Sandwich – A Bite-Size Recipe I love little bites of things. I remember in culinary school […]Read More ›
I Love Canned Salmon + A Yummy Recipe In my opinion, canned salmon is an unsung hero in the food […]Read More ›
Recent Blog Posts
Gluten-Free Delicious-ness + A Grilled Flank Steak Recipe It’s that time again, time for me to tell you what to eat. […]Read More ›
I Love Avocados + Link Avocados are great and if you know me, you know I live for guacamole. But […]Read More ›