Sara Haas

Registered Dietitian Nutritionist and Chef

Cook Healthy. Eat Healthy. Live Healthy. Repeat

Passionate. That’s what I am about food and nutrition.
Let me guide you through the world of cooking
and the benefits of thoughtful, healthful eating.


Recent Recipes

Blueberry-Walnut Overnight Oats - Redux

Shame on Me! Who starts a blog post like that? Oh, I do! Why? Because I’m feeling a little bit […]

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Mexican Hot Chocolate Yogurt with Berries

There’s something so incredibly delicious about Mexican hot chocolate. If you’ve never had it, you must try it. At first […]

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Spinach Salad with Macerated Strawberry Dressing

Spinach + Macerated Strawberries = Yummy Salad

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Recent Blog Posts

5 Thirst-Quenching Drink Ideas Plus Simple Syrup Recipe

Are you in need of some amazing thirst-quenching drink ideas? It’s hot and you’re thirsty. You’ve had glass after glass […]

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Super Greek Yogurt Smoothies

Fertility Friday + Smoothies  That’s right, you read that correctly, I said “Fertility Friday + Smoothies!” A random pairing? Of […]

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Eat This! Grilled Flank Steak Salad with Ginger-Wasabi Dressing

Gluten-Free Delicious-ness + A Grilled Flank Steak Recipe It’s that time again, time for me to tell you what to eat. […]

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