Registered Dietitian Nutritionist and Chef
Cook Healthy. Eat Healthy. Live Healthy. Repeat
Passionate. That’s what I am about food and nutrition.
Let me guide you through the world of cooking
and the benefits of thoughtful, healthful eating.
Shame on Me! Who starts a blog post like that? Oh, I do! Why? Because I’m feeling a little bit […]Read More ›
There’s something so incredibly delicious about Mexican hot chocolate. If you’ve never had it, you must try it. At first […]Read More ›
Recent Blog Posts
Are you in need of some amazing thirst-quenching drink ideas? It’s hot and you’re thirsty. You’ve had glass after glass […]Read More ›
Fertility Friday + Smoothies That’s right, you read that correctly, I said “Fertility Friday + Smoothies!” A random pairing? Of […]Read More ›
Gluten-Free Delicious-ness + A Grilled Flank Steak Recipe It’s that time again, time for me to tell you what to eat. […]Read More ›