Let’s Work Together!
Chef | Dietitian | Author | Food Photography | Media Authority
My Services Include
Recipe Development and Modification
Food Styling and Food Photography
Speaking Engagements & Events
Virtual Nutrition Consultation
Please e-mail me at shaasRD@gmail.com to discuss potential collaborations.
How many times have you heard someone say, “you should make your own salad dressing! It’s so easy!” So annoying, right? But guess what, it’s SO true! And this Healthy-ish Green Goddess Salad Dressing is the best example of that. Stop rolling your eyes and read on!
Creative breakfasts on weekday mornings are not my forte. That’s why you’ll often see me noshing on PB&J toast. But recently, with the little sous chef heading out the door early, I’ve found the need to be a little more creative. Read – kids are choosy when it comes to breakfast food. What? You already knew this? 🙂 One thing we’re digging right now? Overnight bulgur! Nope, you didn’t read that wrong, I 100% meant bulgur NOT oats. Want to know more? Keep reading!
Do you ever crave something? Wait, if you’re human, I am certain that you do. Well, recently I’ve been craving chocolate and raspberries. It’s a combination I’ve loved since I was a kid. And it all has to do with a guy named Ben and a guy named Jerry. And here’s the story on how these Outrageous Raspberry Brownies were created!
As you know by now, August is Kids Eat Right month and in honor of that, I’m running a month-long campaign to help promote getting kids in the kitchen cooking. Why am I telling you this again? Well, because I’m trying to set the stage for you. And I promise this Bacon Chive Potato Salad is relevant to the story. So here we go…
It’s the most wonderful time of the year!!! Yes, I know it’s not Christmas, but it sure feels like it! Why? Because August is Kids Eat Right Month! A month-long celebration of teaching kids the importance of food and nutrition. And this year, it’s all about the cooking! Oh, who am I kidding, it’s ALWAYS about the cooking! I’m on a big time mission to help get kids in the kitchen and I’ve got a serious A-team list of colleagues who’ve got the same goal! So, this month we’re celebrating #kidsinthekitchen.
When I was pregnant with the little sous chef I craved 3 things – guacamole, milk shakes and burgers! The first two made perfect sense to me, but the burgers were a big surprise. I don’t remember ever really getting excited about burgers any time before that, what made pregnancy so different? But here’s the deal, I only wanted BEEF burgers. So weird! Well, ironically, that craving still exists even 5+ years after the sous chef was born! And it was about time I shared a burger recipe with you. Let’s talk about these Mushroom Beef Burger Sliders!
Ahhh, the food of summer. It makes me so incredibly happy. Take corn, for example. In the winter, at least here in the midwest, you can’t find it. Well, you can, but it’s in the freezer section. That’s fine and good, but give me that sweet summer corn! I long for it and I am beyond joyful when it shows up in my store!
I want you to know that I did my research when it comes to making muffins. I read and read all about the formulas and finally came up with the winner. And so that means, I feel pretty good about these Seriously Berry Muffins!
There’s something lovely about chicken salad, am I right? But not that chicken salad in that plastic container at the gas station convenience store. That’s the opposite of lovely. I’m talking about the homemade stuff that has big chunks of chicken, just the right touch of creaminess and the perfect amount of “stuff” to make it taste like perfection. You like that too? Great, than you’ll love this CREAMY GREEK CHICKEN SALAD!