Let’s Work Together!
Chef | Dietitian | Author | Food Photography | Media Authority
My Services Include
Recipe Development and modification:
Food Styling and Food Photography:
Speaking Engagements & Events:
Virtual Nutrition Consultation:
Please e-mail me at shaasRD@gmail.com to discuss potential collaborations.
I’m calling it a bowl, but it could easily be called a salad. Basically, this Baja Black Bean Bowl is a bunch of veggies, beans and good stuff jammed together. Up to you if you want to put it in a bowl or on a plate! How do you make it? Let me tell you!
Summer always makes me think of BLT’s. Red, juicy tomatoes piled on toasted bread with bacon, lettuce and mayo. Such a classic and so good. I still love that classic, but you know me, I’m always in the mood to experiment with food! So yeah, I did that and made these Avocado BLT’s wtih Basil Mayo!
It’s good to have a recipe in your arsenal that works every time and that can magically become many meals. This Slow Cooker Pulled Chicken is that recipe! Want to learn how to make it? I thought so! I’ve got all of the details below.
Raise your hand if you love s’mores! Yeah, I figured. Me too. What’s more magical than a toasty marshmallow sandwiched between graham crackers and chocolate? Not much! But it’s not always feasible to build a campfire and get to toasting, so what’s a s’more lover to do? Why make S’mores Dessert Granola, that’s what!
Close your eyes and envision the perfect salad. What does it look like? Mine has whole grains, veggies, fruits and cheeses! Would you like my tips for creating the perfect salad? Great! Grab them below along with my recipe for Summer Grain Salad below!
I love most fruit. Not really surprising there. But berries have a special place in my heart. Maybe because they are so incredibly beautiful and fragile. Or maybe it’s because when they’re ripe, they’re just pure fabuloulness! And after I’ve filled my belly with them in their whole form, I like to turn the extra into these Berry Crumble Bars!